The NY Times reported today that anyone working out at a gym needs to be really careful to avoid skin infections such as MRSA, impetigo, jock itch, or athlete’s foot from contact with other people’s skin or from gym equipment. These Gym Transmitted Infections (GTIs- a term I just made up) can be annoying, in […]

This post also appeared on the Good Vibrations Magazine. One of the most important ways to help foster positive changes in peoples’ behaviors is to use a risk reduction approach. Rather than requiring 100% compliance with an unyielding rule, this philosophy says that any movement in a more healthy or safe direction is a good […]